Ellen Chauvin | Soaked & Sprouting

Soaked in God's Word, Sprouting Seeds of Faith

  • Home
  • Welcome!
  • The Book: Longing to Belong
  • About Ellen
  • The Good News
  • Blog

Fears, Focus and Freedom

March 23, 2017 by Ellen 4 Comments

Scaredy cat.

That’s me. From the time I was a little girl, I have always been a fearful person. Seems like I was afraid of everything:

• The dark – I could “see” people standing in my bedroom at night. Never mind the stuffed animals or piles of clothes stacked on the chair. Those shadows manifested into real, live, frightening monsters
• Bad weather – the March, 1966 Candlestick Park tornado in Jackson, MS, scared me half to death. I was seven at the time, and was not home, where a young girl should be when an F5 tornado slams through her neighborhood. It demolished our church, many homes, and a teacher from my school was killed. I was traumatized for decades.
• Fear of heights and claustrophobia that I had inherited from my parents: heights from my Dad, and claustrophobia from my mom. Did these things really scare me? I’m not sure, but they sure scared my parents, so I was scared, too!
• People. Why did people scare me? I was afraid I wouldn’t be liked. I was afraid they would think I was goofy (I am at times). I was afraid they would think I was dumb. I am a fairly intelligent woman, and have flashes of brilliance, but those are all too often offset by moments of blinding stupidity.
• Afraid of stepping out of my comfort zone. I’m fearful of trying new things. Me and change don’t get along too good…or is it “well”? But that’s a whole ‘nother blog post…
~~~~~~~~~~~~~~~
I got over a lot of my fears after Mama died in 2011. I’m not sure exactly what happened, but after she died, I realized that life’s too short to live in fear.

We took a vacation several months after mama passed away. We toured Canyonlands Park in Moab, Utah. I did things at Canyonlands that I didn’t think twice about. A year earlier I NEVER would have done this: I sat on a rock on the edge of the canyon, gazing at the beautiful landscape that was so very different from south Louisiana. But really, I don’t do that – sit on the edge of canyons. You know, fear of heights and all.

We drove down to Mesa Verde, Colorado to tour the ruins. They were fascinating. We climbed down a steep mountain to get to the ruins. Not too bad, since the paved trail had guard rails.

3-23-17 Mesa Verde

Getting out was a different story. We had to climb up a primitive ladder that was in a narrow confined space, like a slot between two huge boulders. It was probably 3 or 4 feet wide, but seemed so much smaller when you gazed at it from the bottom.

John took one look at me and said “You won’t make it, will you?” He knew my fear of tight spaces – those little confined, enclosed, areas that make breathing difficult.

I watched as the person in front of me began to climb the rungs. He was, um, well, LARGE! When he went up through the slot, there was no sky to be seen above him. I knew if I followed closely, and he happened to get stuck, I wouldn’t be able to breathe.

So I waited, and I waited, and I waited, until he crawled out, and I could see daylight again. And then, I hopped on that old rickety ladder, and climbed as fast as I could to the top.

I kept my focus on the blue sky above. I didn’t look to the right or to the left, to see how close I was to the walls of thick stone. I looked straight up to the freedom above.

That vacation changed me. I realized that concentrating on my fears only grows them in my mind. But when I look to Christ above, there is freedom.

That’s it in a nutshell:

[tweetthis]Don’t focus on your fears, but on the freedom you have in Christ.[/tweetthis]

How about you? What fears have you faced, confronted or flat out conquered? Did fixing your eyes on Jesus bring you freedom from fear?

Let us keep our eyes fixed on Jesus, on whom our faith depends from beginning to end. He did not give up because of the cross! On the contrary, because of the joy that was waiting for Him, He thought nothing of the disgrace of dying on the cross, and He is now seated at the right-hand side of God’s throne. Hebrews 12:2 GNT

Grace be with you,

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)

When God Herds Chickens

March 16, 2017 by Ellen 4 Comments

She flitted around from task to task, never completing any one thing. I had been trying to train her in our office practices, but it seemed like she couldn’t sit still long enough to grasp even the basics. I tried to keep her on task, but it was impossible!

Sheesh, I’m too old for this. Maybe I’ve worked too long by myself. Maybe I’ll never be able to work with someone else.

Exhausted each evening, I wondered if I would ever get used to having another personshare my office space.

One day, she seemed a bit more manic than other times. She was all over the place and not focused at all. I finally gave up, hunkered down at my desk to work, and just let her bounce around. Then it hit me: She takes ADD medication. I’ll bet she skipped a dose.

I e-mailed my friend: I had some insights as to why I am so exhausted each evening. My new girl takes ADD meds. She has obviously skipped a dose here and there. She has been all over the place! I feel like I am herding chickens!!

The next morning in my prayer time, I asked the Lord what He wanted me to learn from this experience. Gently, He reminded me that most days I am the same way with Him. During my prayer time, I often flit from e-mail to weather to scripture to prayer, never settling down to listen. I sensed there have been many mornings when the Lord has had to herd this little chick into the prayer pen. And I knew first hand how hard that can be!

3-16-17 Chicken

“Be still, be calm, see, and understand I am the True God.
I am honored among all the nations.
I am honored over all the earth.” Psalm 46:10 The Voice

Oh Lord, settle me down! I want to be still before You! Help me, Lord!

How about you? Do you find it hard to settle down in prayer? Is it hard for you to remain focused during this time?

I’m certainly no expert (as God can tell you!) but here are a few things I’ve tried, that seem to help me focus.

1. First 5 app. If you must have your phone near (and I must, since I occasionally send quick texts to friends who are on my heart during prayer), try the First 5 app  from Proverbs 31 ministries. Before doing anything with your phone, read the devotions. Give God the first five minutes of your day.

2. Be still. Set a timer for five minutes or so, and just sit still. I ponder what God is doing in my life. But mainly, I just sit before the Lord quietly. It seems to settle me down. Perhaps it will help you also.

3. Journal. Journal your prayers. This keeps me focused on my praying and on the scriptures. I journal about what causes me to pause when reading a particular passage. I ask God what He wants me to learn from this scripture. I write about what I feel He may be telling me in this verse, and I respond to Him with praise and thanksgiving.

Are these methods foolproof? No, not at all. But they seem to help me – especially forcing myself to sit quietly.

How about you? How to you stay focused during your prayer time? PLEASE! Share your helpful hints in the comments!

Grace be with you,

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
« Previous Page

Connect with Ellen

  • Email
  • Facebook
  • Instagram
  • RSS

Welcome!

Torrential rains had been pelting us for weeks. With the rains came weeds growing tall in the flower beds. But I noticed other new growth, too. It wasn’t colorful flowers. It was teeny, tiny little oak trees! Squirrels had been working hard, burying food for later. The rains had soaked and softened … Read More...

Recent Posts:

  • Horrors!
  • Want to Grow Spiritually? Imitate!
  • A Rock & A Hard Place

Categories:

Archives:

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy

Copyright © 2025 Ellen Chauvin | Design & Development by MRM